Yoga

RYANTFOLEY__MG_0679

Elisa teaches yoga with such positive energy, spirit, and acceptance. I was immediately drawn to her calming presence. She is very supportive and encouraging. Her personality exudes brightness, warmth, and serenity which is conveyed in all of her classes. I love yoga with Elisa! Her vibe, spirit…so joyous! Thank you! -Dana S.

What a wonderful way to warm up my heart, become more heart-centered & stretch my body. Elisa, you are an awesome teacher! Thanks for the class and the private session! – Melissa D.

Elisa Lipton believes in a whole person approach to movement and healing, and loves helping people feel vibrant yet grounded in their bodies. Always amazed by the positive mental effects of body movement, Elisa’s journey in Yoga, Dance, and Somatic Psychology began shortly after graduation from University of California at San Diego, while modeling in LA then shortly after while working at a Malibu wellness center. Encouraged by the center’s body-mind practitioners, her personal quest for wellness and curious mind led her from California to Asia to live the Eastern Lifestyle, study Yoga, dance to drums at Eastern ceremonies and festivals, Hawaii for additional Yoga and Traditional Chinese Medicine courses, and back to the West Coast again. A believer that true training and knowing comes from the doing and feeling of the work in one’s own body, she practices and preaches a consistent practice in community and at-home. Her formal training includes YogaWorks, Hatha Raja Yoga, and YogaEd’s Trauma-Informed Yoga Training with Hala Khouri, MA. She teaches Vinyasa, Yoga Dance, Restorative, and Yin Yoga.

heyelisalipton@gmail.com

Advertisements

4 thoughts on “Yoga

  1. Pingback: The Physics of the Heart | Beach Girl Abroad

  2. Pingback: Deep thought of the day: Empower | Beach Girl Abroad

  3. Pingback: Mellow Flow | Beach Girl Abroad

  4. Pingback: Be Beautiful. Naturally. | Beach Girl Abroad

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s