Deep Thought of the Day: Home

Where do you consider ‘home’?

my Diamondhead ohana apartment...2011-12... special place in my heart

My Diamond head ohana apartment holds a special place in my heart.
Click photo to find out how to make the most out of your studio apartment 🙂

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Capturing Your Essence: Asian Superfood Soup

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Continuing to channel the good juju cultivated during my stay in Asia, I’ve created another Asian dish. Superfood veggies such as red cabbage, chard, and kale make up the bulk of this soup. Dried black fungi are a cancer-fighting superfood well-known in Chinese Medicine. Fermented Miso gives a little protein, satisfying umami taste, and healthy probiotics. Avocado and toasted sesame oil add omega-3 fats for a happy brain, and a whole egg adds additional satisfying protein and choline for brain health.

You’ll need:

1 cup dried black fungi (find at Asian market)
1 egg
2 cups-ish Swiss chard, chopped
1 cup-ish Kale, chopped
1 green onion, chopped
1/2 avocado
4 tbsp miso
1.5 tbsp Toasted Sesame Oil

Bring water to a boil, add chopped veggies (including dried black fungi) and let veggies cook until tender.

Add egg, allow to boil until egg looks cooked through (can leave whole or break it up in pieces).

Turn stove off. Add miso and sesame oil to pot and stir. Serve in bowls, add avocado to top of soup.

To your health! 🙂

California, I’m Coming Home again…

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It was a funny feeling yesterday at sunrise,

when I found myself clicking my heels three times,

on gorgeous Lanikai Beach

in beautiful Hawaii Nei (beloved Hawaii).

There’s no place like home.

Family. Friends. Comfort.  Love.

It all boils down to love.  And surrendering to it.

And after a phone call with a dear friend, who’s stuck with me through the years, geographic shifts, ups and downs,

and thinking back to a conversation six months ago with another dear, Stacey,

(see my blog banner for her talented photo skills),

“maybe you’re ready for a simple life, with good friends, and family closeby”,

and as much as I adore my fellow adventuresome, like-minded Hawaiian ohana (extended family), I’ve decided it’s time to ground in California.

Home is where the heart is.

Plenty of permaculture farms and wellness gurus to learn from on the West Coast, anyways 😉

As Joni Mitchell sang, California, I’m coming home.  

my cooking…a food post…homesick for the USA…culture shock…

okay, it’s cold…i’m spending lots of time indoors during this sub-zero South Korean wintertime…and i feel like blogging my thoughts…a lot…this week.

i lost interest in tofu about 2 months ago.

gone are the days i was able to enjoy a meal of tofu and veggies for less than $3 in korea.  i’d rather starve at this point.

i’m not a big fan of kimchi at the moment (i’m convinced it rots ur pearly whites), and i don’t even see white rice (so i’ve been trained not to eat ‘white empty calories’ from an early age).  it’s like it’s invisible to me.

sushi, my favorite food since i was 6 years old, has no appeal anymore (and i haven’t even touched the stuff since california, but i think korea’s proximity to japan may have something to do with it).

i just went to thailand for 11 days, and only ate thai food once.  the rest of the time i ordered salads with fresh veg, fruit, and cheese.

indian food is suddenly a craving like never before. maybe it’s the cold weather.

peanut butter, celery, apples, and other fruit has been a mainstay dinner lately.

i’ve spent $12 on feta just this week.  and i’m not talking a big block, but 2 measly jars of the stuff soaked in oil (ill post a pic one of these days).

and no, i’m not pregnant.  (this is the year of single-ness, remember?)

but i just now came to the realization that i can’t /forgot how to cook.

the only thing i make well (these days) is
1) runny eggs, sometimes adding in fresh veg and salt.  sometimes a little curry seasoning or cinnamon if im feeling really wild.
2) salads.  chopped up lettuce + fresh/dried fruit + canned beans + canned tuna/chicken (used to add sauteed or plain tofu).  avocado will be my long lost friend in california.  t-6weeks till avocado and reasonably priced feta!

everything else is a mishmosh of crap.  or one vegetable, such as the kabocha squash, that steams really well.

i don’t know how to grill.

i haven’t used an oven in a year…how do you make cookies again?

i’ve never used a food processor.

maybe this is the apartment with no windows + 1 electric hotplate talking.  but man, i don’t know if i remember how to cook.  i think i used to enjoy that.  once upon a time.  i did make pumpkin pies, i do make a mean cranberry sauce, i have made a mean salmon, medium rare.  what has happened?!

maybe i should put “cooking classes” on the to do list for california lady of leisure time.
that is, if i can find the time since i’ll be maximizing the outdoor time like no other!  homegirl is in serious need of vitamin d….