Deep Thought of the Day

Speak little.

Hold to your own nature.

A strong wind does not blow all morning. A cloudburst does not last all day.

The wind and rain are from Heaven and Earth and even these do not last long.

How much less so to the efforts of man?

-Lao Tzu, Tao Te Ching

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Deep Thought of the Day: Energy

Reign in your energy.

Harness it.

Let it lose grasp with whom, with what, and where it doesn’t belong.

Then, let it flow into goodness.

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A deep thought and question on my mind has been how you, I, us practice viveka, discernment in Yogic sanskrit.

With a multitude of choices… whom and what to spend our time on…how does one best discern what to do with their energy? 

$436.50 Flight Credit to…

As result of totally switching gears last Fall, I have a flight credit with Hawaiian Airlines for $436.50. It expires on September 4 of this year.

Grounding myself in tadasana, mountain pose, during today’s early morning sandy stroll before a juicy-full day, I visually absorbed the pure beauty of a school of dolphins and wetsuit-clad dapper dudes alike surfing the morning glass waves.

Contemplating the thought of an upcoming trip to the islands, an unfamiliar thought crossed my typically gypsy-footed mind:

I don’t need to go anywhere right now.

I’m pretty darn content. My life is bursting with the simple pleasures that keep Beach Girl Abroad happy: family, friends, community, sharing my passions with the world through teaching yoga and writing, enough space when I need it, intellectual stimulation, daily communion with nature and it’s expansive ocean only a block away. I’d say I’m on a good path towards santoshacontentment as described in Patanjali‘s Yoga Sutras.

A warm, strong Santa Ana wind kicked up during my block-long walk home, gusts not unlike the warm Fall tradewinds that’d breezed along my skin in on Oahu, Maui, and Big Island. Ah, the perfection of a California morning like today’s. On a day like today, I don’t particularly feel like going anywhere.

…hmmmm.

The wheels are turning.

One last island, Kauai, that I’d left unexplored.

Oh, and my birthday is coming up during the first week of June 😉

Unexplored Territory: Kaua’i

What a nice way to feel.

Just the possibility of taking a trip.

Getting quiet and listening to my intuition on how to proceed from here…

Aloha.

xoxo

Beach Girl Abroad

Deep Thought of the Day

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Fear leads to ego-based action. Motivation from without.

Trust leads to true Self-based action. Inspiration from within.

The above Deep Thought of the Day coincides with the yogic concept of Isvara Pranidhana, surrender to a source greater than oneself. Isvara Pranidhana is one of yoga’s niyamas, or outward practices which lead to one’s bliss, as listed in Patanjali’s Yoga Sutras.

Let go and Let _________

(insert your faith here, whether God and/or JC, the Universe, the Higher Power, or as the Artist’s Way put it, G-ood O-rderly D-irection. Believe in something fully. Trust all is going exactly right. And watch the inspiration flow.

Niyamas (Yogic Outward Practices):

Saucha: cleaniliness

Samtosha: contentment

Tapas: austerity and discipline

Svadyaya: self-study

Isvara Pranidhana: surrender to a higher power.

Yoga Sutras of Patanjali II.32