A Little Bit of Inspiration Lately, says the Universe

photo @ Kalani Oceanside Retreat, Pahoa, Hawaii.

..you know when you just know…

you’re no longer where the universe wants you to be?

“Okay, your work here is done, 

the lessons you needed to learn are learned.

you met who you need to meet.

that little part of your soul is healed.

yes, I did hear you pray.

and here is the next step”


An itch in the bones, 

a sudden burst of energy, 

a sudden desire to start downsizing, 

clean out the closet, give things away…

it’s been brewing about a month now…

no longer feeling like hermitting in Lanikai…

suddenly thrown into limbo 

just when I thought things were settling into a nice little routine…

feeling like going out into the world and doing something.  


something sustainable.  something fresh.  

something where you don’t need much but some good people, 

knowledgable people to learn from,


and ono grindz (that’s Hawaiian for “good food”).  

  yes yes.  that’s where we’re headed… 

 Amid the limbo, I randomly hopped on a plane for a week of feeding the spirit at Kalani Oceanside Retreat, 

an intentional community off-the-grid on Big Island,

where one year ago participated in a one month intensive training that I’m sure has changed my life, 

yoga practice, and course to the most positive…

 Surprising a dear friend from last year’s training, Winnie, 

who I found out just a couple days before was visiting Kalani from far far away on the mainland,

 I just knew I had to go…again, in my bones…

and with a synchronistic week off work, originally intended for Kauai,

I rerouted straight to off-the-grid Pahoa.

(we proceeded to camp in the Kalani jungle together in a tent with wi-fi, giggles, 

and of course very serious discussion us yogis tend to have), 

photo @ Yoga Sutras Philosophy Discussion

Sadhana Pada (2nd Chapter)

“Action Plan” for breezing through life as a yogini

(go ahead, read it!)

…hung out and participated as a fly on the wall for six days of asana and philosophy with my teachers 

and their new class of 20 amazing souls (mahalo Alicia and Oliver!),

 Painted, swam, and just talked story with our teachers’ daughter, the coolest 4 year old ever and def the lil’ sis I always wanted…

learned a bit about the aina (land), plants
permaculture, and aquaponics from Horticulture specialist, Barcus, @ Kalani
leaf from the Autograph Tree

As this shift is happening, a wonderful gift from my little Bro 

–who’s not so little at 6’4 and built like a linebacker 

and will indeed kick your ass if you mess with his sis 😉 —

popped up on my Facebook wall.  

It indeed came at just the right time, a reminder of where we come from 

and to risk following your heart, your dreams, speaking your mind

to communicate authentically

to persevere

to dream

to not just try, but do

no matter what adversity…


that everything always works out…


Embracing the Unknown

paia, maui message from ??
Being okay with the unknown.
Maybe even embracing the unknown.
“when you are in tune with the unknown, 
the known is peaceful” 
~yogi tea bag
Finding it hard to sit right now with the unknown…
What’s the next step…staying here, setting roots somewhere, or pursuing the next adventure?
Watching my thoughts change day to day, moment to moment.
Seeing friends move on, enter and leave relationships, jobs, places, spaces.
Can’t help but compare and begin re-evaluating my own path.
The anxiety can wear you out if you attach yourself to much to prakriti.
To the point where all that sounds good is a hot bath
(with yummy essential oils of clove and lemon peel 🙂
and a novel on a Saturday night.
The numerous potential “plans”: 
to let it all go and take a trip around the globe,
or be rational and stick with what I’ve got for a while, 
enjoying my job and friends.
or pursue a grad degree,
or study holistic nutrition or further yoga studies,
 or teach English again in a foreign land,
or hippie out on an organic farm,
or hippie out as a agriculture volunteer at Kalani on the Big Island
or hippie out at Sanctuary Thailand again (this time longer term 🙂
simply go home (because that’s where the heart is) and work for my old boss.
Oh and guess what?  Everyone has their feedback and opinion of what you should do.
But, again, guess what?
Only you have the final say in what you ultimately do.
Comfort versus Adventure:  
Why no inbetween?  Is there such thing?  And why so hard to be content where you are?
I miss everywhere I’ve been.  I miss my friends, my various jobs, the accents, the thrill of unexplored territory as well as the safe comfort of home in California.
I miss simple things like the bus routes I took and the street food smells of Seoul.
And of course I miss Trader Joe’s, hugs from my Mom and Dad, 
and the 10,000th walk down Oxnard Shores Beach.  
But would I go back in time, and choose not to leave any of those places?
The answer is “no”.  Who I am today is a result of the decisions to step outside my own comfort zone.  To pursue change is to pursue growth.  
Being able to let go and detach from the past, future, ideas, and what once was/what could be;
even more powerful.  
Now, one thought crosses my mind, would I actually grow more if I stayed for once?
A consideration, but I refuse to attach myself to it.    
Trying to cultivate equanimity (as the 10 day vipassana meditation teacher explained), and rising above the prakriti (yoga language for “change”, the only constant), to watch myself from my own purusha (yoga language for true Self).  Without judgement.  Without getting sucked in.  With simply the observation of the fluctuations of my own mind.  The time will come when it will settle on where exactly to settle.  Or maybe my own purusha is a free little spirit.
Now this is yoga.
Gotta dig that yogic philosophy.
Time for a yin practice before bed…no more yogic philosophy nature walk inspired ramblings…
Sitting and sleeping in the comfort of the unknown.  And the peace of the known.
love and at peace for today…

Maui, Hawaii: Paia and Hana

I popped over to Maui last Saturday evening after work. Without a ride to the airport on such short notice (flight booked that morning, about 5 minutes before heading out the door to work, threw a backpack of island necessities together for the 3-day stint), I chanced the Oahu bus to get me there (made it. thebus rocks!)  

travel light. 
Baldwin Beach, Paia, Maui

Letting go.  

Amy, my lovely Maui babe gal pal who just knows how to have fun (and also solid for a good Eckhart Tolle/Universe/”how this life works” talk 🙂, met me at Kahului airport. 

Adventures proceeded. 

cleansing old and new gemstones at Baldwin Beach
during a solo beach sesh:
labradorite,  carnelian, turquoise, quartz

The first day I hung out in Paia, Maui’s coolest little boho village while Amy works.  I’ve always felt right at home here. I beachcombed Baldwin Beach, took a swim, browsed the boutiques, met some friendly people, and of course, had lunch at Mana Foods (the BEST health food store ever). We spent a calm evening at the beach, acting like little kids till sunset. Let the joy begin.

On Monday morning, four of us packed up a cooler full of Mana goodies and set out for the Road to Hana.  I hadn’t done this since I was a little girl.  

Hana is just breathtaking.  

Halfway through the Seven Sacred Pools hike, I took off my Merrell barefoot shoes and truly went barefoot.  

The “squish squish” of the mud beneath my feet, the feel of every step, ahhh such freedom, such connection to nature.  

At the very end of the hike, the waterfall was at full force.  Most hikers kept their distance, but we crept up close.  I couldn’t help but feel magnetized towards the strength, the natural power of the fall.  I stood and inhaled the mist, lift my arms up towards the sky, closed my eyes, and just allowed nature’s/universe’s/God’s energy to sink in.  
nataranjasana/dancer’s pose at Seven Sacred Pools, Road to Hana

On my final day, Amy set me up with friend Matt to motorbike tour around the island.  I was unsure, as my way too careful self has never taken this step on the wild side via motorcycle (“Amy, are you sure?”).  

I took the leap and jumped on the bike.  

One word: exhilarating.

motorcycle tour of the westside with Matt:
Lahaina, Kaanapali, Napili, with a pitstop at raw vegan restaurant Choice.
being silly girls with guava.we had such a good time, amazing talks (one to be written about in a later post…),and some much, much needed FUN. 
Hana Farms Banana Bread
Matt, #1 Maui Tour Guide!
this Maui trip was pure soul food.


Lanikai Love, Gratitude, and Acting So Cool (Hafiz)

Aloha from a Beach Bum…hee hee

So much gratitude.
Gratitude for:
Treasured Friendships
Renewed Energy
Seeing beauty everywhere
Letting go.
Rediscovering passions.
Feeling playful and childlike
Learning about the metaphysical…
Trusting divine guidance.
Trusting and delving deeper into my own sensitive intuition and being guided towards alike others.
And so much more…
Looking back, connecting the dots…things really do just having their own way of “working out”.
Beautiful friendships
Soul sister Leslie and Me @ Lanikai Beach
Days and friends like these are the nectar of life.
And Acting So Cool
The whole world just got thick
Again with
And everywhere I look
Makes me feel very proud
That all the objects and creatures
Can remain looking
So poised
And acting so cool
While keeping the Great Secret
So well
And not blissfully shout
All day long the Reality
I Am –
I Am the Wine!
The whole universe just got stoned
Out of its mind again
On the Beauty
Of God.

~ Hafiz ~
Hawaii Nei (Beloved Hawaii…)